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Our Thoughts as a Cosmic Soup

In coach, life coach, mindfullness by MaryAnnLeave a Comment

Are you a Teflon or a Velcro person? Do you let random thoughts roll in one ear and out the other, like your head’s filled with Teflon, or do these thoughts seem just to stick there, like there’s a lot of Velcro filling that space between your ears instead? I learned these analogies from a yoga instructor, Tias Little in …