
Self-Coaching, the ability to bring awareness to your thoughts and patterns
Are you comfortable being yourself in all situations? If you’re like most people, you’re 90% yourself when you’re with close friends, 50% yourself with casual
Are you comfortable being yourself in all situations? If you’re like most people, you’re 90% yourself when you’re with close friends, 50% yourself with casual
You have a powerful imagination, even if you don’t realize it. Your brain can generate some great ideas. While your imagination is always available, it’s
Difficult situations can leave you feeling worked up and hopeless all at the same time. Sometimes, staying positive and calm may seem tough. But in
We all update our smartphones, tablets, and laptops frequently or else pay the price of a poor performing device. Keeping these devices in peak performance
Are you a Teflon or a Velcro person? Do you let random thoughts roll in one ear and out the other, like your head’s filled
Eric Edmeades is a favorite teacher of mine. He’s coined a new phrase called the “Hindsight Window,” and I love it! How quickly you take
Clarity is essential as a coach and feel this is one of my greatest assets for you. How do I describe what I do? Life